The cancellation of a meeting this morning allowed me to get my run in before lunch. It was very humid and hot. It rained on me near the end to cool me off a little. I did 3.8 miles in 41 minutes. It felt great.
Getting my run in early was especially good, because I had a buddy of mine take me to Gumbo’s for lunch. The food was overpriced. The service was not great. I had a cup of espresso poured on me by the waiter. Needless to say, I won’t be going back again.